Give yourself or someone you know an opportunity to feel better

When Massage Therapy is part of your wellness routine, it can help you maintain your physical, mental and emotional well-being. Some other important health benefits:

reduces tension and anxiety
lowers blood pressure
increases blood and lymph circulation
boosts your immune system
relieves back pain
eases post operative pain
promotes better sleep
calms the nervous system
promotes relaxation and well-being
migraines and tension headaches
improves concentration
increases flexibility and range of motion
improves posture
reduces side effects of cancer and cancer treatment
increases body awareness & self esteem

Massage has its greatest benefits over time. The therapeutic effects of massage are cumulative, so the more often you get a massage, the better you feel and the more quickly your body will respond. If you are getting massage to address chronic muscular tension or recovery from a soft tissue injury, more than one session is usually needed, so be prepared to schedule several sessions.

Essential oils work in the lungs (when we inhale), and through the skin (absorption) and have powerful mental, emotional and psychological effects.

improves circulation
promotes relaxation
increases sense of well-being
antibacterial and antiviral
boosts immune system
eases congestion
soothes irritability
balances the psyche
calms and quiets nervousness
extends the effects of massage

I use only high quality 100% natural essential oils in my practice as the body often reacts poorly to synthetic aromas and will not receive true aromatherapy benefits.

Please note that any treatment I offer

is not a substitute for medical care.